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Hey Pole Beauties!

Today, I want to talk about something that can spark debate in the pole dance community: the balance between freestyle and hitting your marks in a routine. Some dancers might lean towards the freedom of improvisation, while others might find comfort in the structure of a choreographed piece. But guess what? You don't have to choose! In fact, embracing both freestyle and routine elements is the key to taking your pole dancing to the next level.

• Unleashing Creativity: Freestyle is where you let loose, explore movement, and discover new ways to connect with the pole. It's your chance to experiment, take risks, and find your own unique voice as a dancer.

• Building Confidence: The more you explore freestyle, the more comfortable you become with your body and the pole. You'll build trust in your ability to move and express yourself, which translates beautifully into your routines.

• Fueling Inspiration: Freestyle sessions can spark ideas for transitions, poses, and even entire sections of your choreographed routines. So next time you're feeling stuck, put on some music and let your body move freely!

• Building Technique: Hitting your marks and executing movements with precision is essential for improving your technique. Routines provide a framework to practice specific skills and ensure a smooth flow between them.

• Performance Confidence: The more comfortable you are with your routine, the more confident you'll be when it comes time to perform. Hitting your marks ensures a polished and captivating performance.

• Storytelling Power: A well-crafted routine can be a powerful storytelling tool. By combining elements of choreography, transitions, and facial expressions, you can create a narrative that connects with your audience on an emotional level.

The key is to find a balance between freestyle and routine that works for you. Here are some tips:

• Schedule dedicated freestyle sessions: Set aside time to explore movement without limitations.

• Incorporate freestyle into your routine creation: Once you have some freestyle ideas, see how you can integrate them into a choreographed piece.

• Practice hitting your marks: Even during freestyle sessions, occasionally focus on hitting specific points on the pole to maintain control and build that muscle memory.

Remember, pole dancing is a journey of self-expression and exploration. Embrace both the freedom of freestyle and the structure of routine to become a well-rounded, confident, and captivating pole dancer!

What about you, pole fam? How do you find the balance between freestyle and routine? Share your thoughts in the comments below!